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Beef Stew

Sometimes you just have to get back to basics.  I have gotten off of the Paleo Wagon a little and I have seen a few pounds creeping up.  The secret is to nip the weight gain in the bud.  I have sworn off sweets and I am concentrating on “basic” foods.  Basic doesn’t have to […]

Grilled Flank Steak

Summer is not through with us and I am not through with Summer.  I have been taking advantage of these beautiful days to walk, play tennis and grill out.  This recipe has become a family favorite and leftovers can be used to make delicious fajitas. Grilled Flank Steak 2 Flank Steaks (Trimmed at your local […]

Peach Paleo Ice Cream

That is quite a mouthful–Peach Paleo Ice Cream!  Peaches are plentiful right now.  What better way to use them than to make healthy ice cream?  Nothing says summer like ice cream!  Well, here is for one more hurrah for summer. Peach Paleo Ice Cream 2 cans of coconut milk (full fat) 4 eggs 3 teaspoons […]

Eggplant Parmesan

I love this time of the year when you can stop at roadside stands and buy fresh produce from the local farmers.  I  recently bought 2 eggplants.  My intention was to grill them, but I forgot about them.  I decided it was time to use them so I made up a quick version of eggplant […]

Sausage and Peppers

I am feeling melancholy today.  I don’t know why.  It is a beautiful summer day.  Maybe it is the realization that summer is going by so fast.  Then I stop and think how many summers have already gone by and thinking that maybe life is going fast as well.  I don’t intend for this to […]

Pulled Pork

Sometimes you just have to go “back to the basics”.  Pulled Pork is one of my “go to” recipes.  This time of the year is filled with Family Reunions or get-togethers with friends.  Pulled Pork is such a versatile dish.  You can serve it over baked potatoes, on buns or just by itself.  You can […]

Grilled Chicken Souvlaki

Summertime makes you want to get outside.  Grab your tennis racket, your baseball equipment, your basketball and head outdoors.   There is something about being outside.  You definitely need to get your grill out.  There is something about grilling out that makes you forget you are cooking.  This is one of my favorite meals.  Make […]

Grilled Pork chops

Is anyone else having a hard time believing we have already passed the July 4th holiday?  I am in denial.  All I know is we need to get the grills fired up!  I made some pork chops this week.  I marinated them in Honey-Mustard salad dressing.  They were delicious.  Change things up by using a […]

Hawaiian Chicken Skewers

There is something about kabobs that is so satisfying and so much fun.  If you like meat, the sauce and the vegetables compliment it.  If  want to do just vegetables that is fine too.  Have a good sauce and be imaginative about what you put on your skewers.  I am featuring a recipe from delish.com. […]

Barbecued Chicken Breasts

The weather has been so gorgeous. We have been grilling out about every night. Those of you that know me know that I am a Weber girl. I love my Weber charcoal grill.  My current model is at least 10 years old and it still works great. I am partial to charcoal grilling but I […]