This will grab your attention. I don’t care if you eat Paleo or not, these brownies are delicious and they will satisfy the most demanding sweet tooth. Make a batch. You might even consider doing a double batch. That way you have plenty to share. This is a recipe from Paleo grubs. Paleo Brownies 1 cup Almond butter (available at your local meat market) 1/3 cup maple syrup (available at your local butcher shop) 1 jumbo egg 2 Tablespoons Butter…
My friend, Katherine Miracle, has asked me to coach her on the Paleo lifestyle. We all learn from each other so I am asking you to share something that will be helpful for Katherine and anyone else that might want to look into this life style. Mark’s Daily Apple is an excellent resource. There are great recipes and good advice. Today I am sharing a new favorite of mine. I eat this for breakfast and I positively love it. Cooking the…
I hope everyone is doing well as we are transitioning into Spring. With the coming of warmer weather the thoughts of swimsuits have been dancing in my head. I had been so good when I was eating Paleo. I got to my ideal weight. I thought I was invincible. I thought I could eat anything and not gain weight. I found out that was not true. I have put on an extra 7 pounds. I know that is not the…