Is there anyone else feeling like me? Maybe you had just a little bit too much holiday and you can feel it around your waist? I am in that camp and I don’t think I am alone. The Holidays are behind us. Orthodox Christmas was yesterday and Valentine’s Day is still over a month away. I want to start eating a little healthier. Is there anyone out there who will join me? Please share healthy recipes with me because I need them.

Baked Salmon

Preheat the oven to 450 degrees F.

4) 4 oz. Salmon Filets (available at your local butcher shop

Salt and pepper to taste

Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Bake until salmon is cooked through, about 12 to 15 minutes. Serve with a side salad and green beans.

I would really like some recipes for healthy side dishes.

Please let me know if you are on this journey with me. No one likes to take a trip by themselves.

That’s all for this week. Until next time…From our Butcher Block to your Table