It’s been a while since I have given you an update on my Paleo lifestyle. I feel great and my weight is between 112 and 114 pounds on any given day. I have been following this plan since May 1st. I do go off a little; However, I would say I am 85% Paleo in my meal choices. That said, I have been wanting Pumpkin Pie. I did use a Pillsbury ready made crust for my pie; However, there are…
My sweet tooth was acting up this week-end so I looked to see what ingredients I had on hand and I went to the internet and searched for a Paleo Apple Cake. When I saw a Paleo Apple Cinnamon Poke Cake with Caramel Sauce I was intrigued. This recipe was from beautyandthefoodie.com. I made a few adjustments and we had a fantastic dessert. I shouldn’t tell on him but the Butcher had 2 pieces. I hope you enjoy this as…
My niece Lauren gave me a Paleo Slow Cooker recipe book. I am currently cleaning out my freezer. How many of you do that? You commit to pull out all of the dinners stored in your freezer for “another day”. “Another day” showed up on our calendar this week–so no new meals until the freezer meals are gone. Did I mention that I also used the big freezer at our meat market? It may be six months before I cook…
When fall comes slipping in I am ready to make “fall” foods. A must have is an applesauce cake. Since I am now living the Paleo lifestyle it must also be Paleo friendly. I searched the internet and found this recipe on Everybodys Honey blog. This recipe meets the criteria. I hope you enjoy it as much as I did. If you have trouble finding coconut flour we have it available at the meat market. Not something you would…