coconut milk

Peach Paleo Ice Cream

That is quite a mouthful–Peach Paleo Ice Cream!  Peaches are plentiful right now.  What better way to use them than to make healthy ice cream?  Nothing says summer like ice cream!  Well, here is for one more hurrah for summer. Peach Paleo Ice Cream 2 cans of coconut milk (full fat) 4 eggs 3 teaspoons real vanilla extract 3 Tablespoons of honey 3 peaches Put a sauce pan of water on the stove and bring it to a boil. Place…

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Shrimp Curry

Mother’s Day is this Sunday. I am giving everyone a head’s up because you don’t want to forget about Mom. I have the perfect meal for you to make for mom this Mother’s Day–Shrimp Curry. This is a delicious meal and even though it is gourmet cooking at its best–you don’t have to fret. All of the hard work has already been done for you by Karen from Karen’s Spice Kitchen. I was introduced to Karen by a customer who…

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Shrimp Curry

I am a huge fan of Indian food. I had never attempted to make it at home before. I received a spice packet from karen’s spice kitchen. I make Chicken Tikka Masala and it was delicious. After that, I decided to make Shrimp Curry. I love International flavors. This is a gourmet meal you can make at home. The recipe can easily be doubled if you are entertaining.  Enjoy. Shrimp Curry 1 pound uncooked shrimp (shell removed, sand vein cleaned…

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Easy Paleo Pumpkin Pie

It’s been a while since I have given you an update on my Paleo lifestyle. I feel great and my weight is between 112 and 114 pounds on any given day.  I have been following this plan since May 1st.  I do go off a little; However, I would say I am 85% Paleo in my meal choices.  That said, I have been wanting Pumpkin Pie.  I did use a Pillsbury ready made crust for my pie; However, there are…

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