Paleo Lifestyle – Sherman Provision

11 Stone-Age Ways to Enhance Your Paleo Lifestyle

February 27, 2015

As you know the Paleo or Paleolithic lifestyle imitates the eating style of Stone Age humans. The reason so many people are subscribing to this radical lifestyle change is because the human body is actually optimized for such a diet. Whether or not you’re a full out Paleo or just someone curious about the lifestyle, these 11 tips will help you get more out of the Stone Age diet. Eat more fat. A Paleo diet is notoriously low in carbs,…

Inside Out Bacon Cheeseburgers

August 12, 2014

Mauri O'Brodo

Paleo Lifestyle, Recipes

Happy Tuesday to you. It has started to feel like Fall in Northeast Ohio. I’m not complaining–just stating a fact. Before I share a simple recipe I want to take a minute to thank all of you. I have reached my goal weight of 115 pounds. I feel like you are my accountability partners. I have shared recipes with you and kept you updated as I converted to the Paleo lifestyle. I have to tell you, I feel great. I…

Creative Pasta

June 17, 2014

Mauri O'Brodo

Recipes

When you are on the Paleo Lifestyle you need to be a little creative, and creative can be good. I wanted pasta. The sauce wasn’t the problem–finding “noodles” was the challenge. Enter Spaghetti squash. This amazing vegetable makes the perfect “Angel Hair” pasta and is wonderful with any topping. This is so simple, I feel guilty for using this for a blog subject. Well, not really guilty because I do get pleasure in sharing quick, easy and delicious recipes with…