sea salt – Sherman Provision

Roasted Beef Tenderloin

December 20, 2016

Merry Christmas! Many of you are roasting a beef tenderloin for Christmas. I am also roasting a beef tenderloin for the very first time. I am sharing how I will be roasting my tenderloin. I would really appreciate any tips you may have for me and my readers. Roasted Beef Tenderloin 4 to 5 pounds of trimmed beef tenderloin (available at your local meat market) 4 Tablespoons Olive Oil 1 Tablespoon chopped Rosemary 2 teaspoons fresh Thyme 4 Garlic cloves…

Easy Paleo Pumpkin Pie

It’s been a while since I have given you an update on my Paleo lifestyle. I feel great and my weight is between 112 and 114 pounds on any given day. I have been following this plan since May 1st. I do go off a little; However, I would say I am 85% Paleo in my meal choices. That said, I have been wanting Pumpkin Pie. I did use a Pillsbury ready made crust for my pie; However, there are…