Applesauce

Paleo Carrot Cake

This will perk up your winter blues.  A delicious and healthy carrot cake. Carrot Cake 2 cups of shredded carrots 1 cup Maple Syrup 1 cup raisins 1 cup chopped pecans or walnuts 1 cup of coconut flour 1 teaspoon Baking Soda 1 Tablespoon plus 1 teaspoon of ground cinnamon 1 cup of unsweetened coconut 10 eggs 1 Tablespoon Pure Vanilla 1 cup unsweetened applesauce 1 cup of chopped pecans or walnuts for garnish Mix together, carrots, Maple Syrup, and…

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Applesauce cake with cream cheese frosting

When fall comes slipping in I am ready to make “fall” foods.  A must have is an applesauce cake.  Since I am now living the Paleo lifestyle it must also be Paleo friendly.  I searched the internet and found this recipe on Everybodys Honey blog.   This recipe meets the criteria.  I hope you enjoy it as much as I did.  If you have trouble finding coconut flour we have it available at the meat market.  Not something you would…

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Apple Cake

Is your recipe box like an old friend?  Mine is.  At one point I tried to organize my recipes and copy all of the recipes onto matching recipe cards.  Now, several years later I love the treasure hunt as I go through the recipes and see the scraps of paper with the recipes hurriedly written down.  These are the best.  As I make these recipes, I remember the person that shared their recipe with me.  It always gives me a…

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Applesauce/Oatmeal/Raisin Muffins

Our church is participating in a 21 day Daniel Fast.  No meat for 21 days.  I have to be honest, I wasn’t as concerned about not having meat for 21 days as I was about what to have for breakfast.  When I saw a recipe for oatmeal muffins I knew I was home free.  I made some modifications to the original recipe and was very pleased with the results.  I think I will continue to eat these healthy muffins for…

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