Coconut oil

Chocolate!

Need I say more.  There is nothing that starts the mouth salivating like the thought of wonderful dark chocolate candy.  I have to admit that since I have been on the Paleo lifestyle I have been missing chocolate.  Last week I searched for  “Paleo chocolate” and found this amazing recipe at www.allrecipes.com.  I knew I was onto something really good when the Butcher tried this chocolate and declared he had never tasted chocolate any better than this.  He may have…

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Applesauce cake with cream cheese frosting

When fall comes slipping in I am ready to make “fall” foods.  A must have is an applesauce cake.  Since I am now living the Paleo lifestyle it must also be Paleo friendly.  I searched the internet and found this recipe on Everybodys Honey blog.   This recipe meets the criteria.  I hope you enjoy it as much as I did.  If you have trouble finding coconut flour we have it available at the meat market.  Not something you would…

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