Maple Syrup

Paleo Brownies

This will grab your attention. I don’t care if you eat Paleo or not, these brownies are delicious and they will satisfy the most demanding sweet tooth. Make a batch. You might even consider doing a double batch. That way you have plenty to share. This is a recipe from Paleo grubs. Paleo Brownies 1 cup Almond butter (available at your local meat market) 1/3 cup maple syrup (available at your local butcher shop) 1 jumbo egg 2 Tablespoons Butter…

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Balsamic Brown Sugar Pork Tenderloin

It’s chilly, and you want to eat “stick to your ribs” meals but you don’t want to spend all of your time in the kitchen. The answer is a slow cooker. The slow cooker will do all the work and blend the flavors in a way that you aren’t able to do.  I hope you enjoy this recipe for pork tenderloin in your slow cooker. Balsamic Brown Sugar Pork Tenderloin 2 lbs lean pork tenderloin (or trimmed pork loin–available at your…

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Paleo Carrot Cake

This will perk up your winter blues.  A delicious and healthy carrot cake. Carrot Cake 2 cups of shredded carrots 1 cup Maple Syrup 1 cup raisins 1 cup chopped pecans or walnuts 1 cup of coconut flour 1 teaspoon Baking Soda 1 Tablespoon plus 1 teaspoon of ground cinnamon 1 cup of unsweetened coconut 10 eggs 1 Tablespoon Pure Vanilla 1 cup unsweetened applesauce 1 cup of chopped pecans or walnuts for garnish Mix together, carrots, Maple Syrup, and…

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Sauerkraut, Pork and Black eyed Peas

Well, New Year’s Eve is right around the corner.  I can’t tell you where 2014 went.  It is such a blur.  We have to have our traditional New Year’s Eve dinner of sauerkraut and pork with black-eyed peas and mashed potatoes.  I think that is Southern through and through.  I have 2 crock pots filled with pork and sauerkraut that will be ready tomorrow night.  You still have plenty of time to make your dish.  I like to cut the…

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