That is quite a mouthful–Peach Paleo Ice Cream! Peaches are plentiful right now. What better way to use them than to make healthy ice cream? Nothing says summer like ice cream! Well, here is for one more hurrah for summer. Peach Paleo Ice Cream 2 cans of coconut milk (full fat) 4 eggs 3 teaspoons real vanilla extract 3 Tablespoons of honey 3 peaches Put a sauce pan of water on the stove and bring it to a boil. Place…
Is there anyone else like me–no shortage of ripe bananas, or over-ripe bananas as the case may be? This recipe will give you a great way to use up the bananas and not feel guilty about eating them. Enjoy! This is an adaptation from Civilized Caveman Cooking. [amd-zlrecipe-recipe:17]
As you know the Paleo or Paleolithic lifestyle imitates the eating style of Stone Age humans. The reason so many people are subscribing to this radical lifestyle change is because the human body is actually optimized for such a diet. Whether or not you’re a full out Paleo or just someone curious about the lifestyle, these 11 tips will help you get more out of the Stone Age diet. Eat more fat. A Paleo diet is notoriously low in carbs,…