Paleo

Paleo Cheesecake

For my son’s birthday he decided he wanted cheesecake.  My first thought was that I wanted to be able to eat the cheesecake.  I had already looked at the Walnut Creek Cream Cheese that we carry in our Meat Market.  There was nothing in the ingredients that would keep me from cooking with cream cheese. I researched for a Paleo version of cheesecake and was very pleased with what I found.  You do need to use a spring form pan.…

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Ice Cream for the Paleo Lifestyle

When you are eating Paleo you sometimes feel like you have to give up some of the good things in life.  I know I could just “cheat”.  Who would know–right?  My body would know.  I googled Paleo ice-cream and I found a recipe.  I couldn’t wait to try it.  I found it delicious and can’t wait to make my second batch.  I will be trying many different combinations. Paleo Ice Cream 1 can coconut milk 2 eggs or 4 egg…

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Paleo Mug Cakes

When I started my Paleo diet on May 1st I expected this to be a three week experiment.  Owning a meat market seemed like good motivation to see what all the excitement was about.  It is fair to say that at this point I am entrenched in the Paleo lifestyle.  Last night for dinner I served the Butcher stuffed peppers in puréed tomato sauce over mashed cauliflower.  Yum!  I am dreaming of the leftovers even as I write this post.…

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Taco Salad–Paleo Style

It is hard to believe but I have been experiencing the Paleo lifestyle for just about 8 weeks.  I have lost 10 pounds and I feel great.  I am walking 5 miles a day and playing tennis several times a week so I know my energy level is up.  While the Butcher started the lifestyle with me he quickly digressed and is now eating as he sees fit.  As he puts it, “I am eating Paleo and everything else I…

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