Sometimes you just have to get back to basics. I have gotten off of the Paleo Wagon a little and I have seen a few pounds creeping up. The secret is to nip the weight gain in the bud. I have sworn off sweets and I am concentrating on “basic” foods. Basic doesn’t have to mean boring. You can make some “rib sticking” meals that are delicious. Beef stew is certainly in that category. Whatever the occasion you will be…
You know I am a southern girl through and through. I love my green beans. Right now there is an abundance of fresh green beans. You don’t have to be southern to like your green beans with ham and potatoes. Green Beans with Ham and Potatoes 2 pounds of green beans (break off the ends and snap in two) 1 onion (peeled and diced) 12 oz. of smoked ham or smoked ham hocks (available at your local meat market) 4…
When I was young it was a big deal to go to the Dairy Queen and get a burger, fries and a shake. Some of you know what I am talking about. Now, it is pretty much taken for granted, but back in the day it was something special. I still like my fries, but now I try to be a little healthier. Last night we grilled burgers and I made oven fries. It was a very special dinner. Next…
With this weather is it any wonder we are pulling out the crock pot? I just want to sit in front of the fireplace and vegetate. With that said, how about a nice beef stew in the crock pot? That is just my speed on a day like today. Rump Roast 5 to 7 pounds (available at your local meat market) 8 small, sweet onions, peeled and halved 3 pounds of carrots (peeled and cut) 5 red skinned potatoes cut…