walnuts

Paleo Banana Bread

Is there anyone else like me–no shortage of ripe bananas, or over-ripe bananas as the case may be? This recipe will give you a great way to use up the bananas and not feel guilty about eating them. Enjoy!  This is an adaptation from Civilized Caveman  Cooking.    [amd-zlrecipe-recipe:17]    

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Paleo Carrot Cake

This will perk up your winter blues.  A delicious and healthy carrot cake. Carrot Cake 2 cups of shredded carrots 1 cup Maple Syrup 1 cup raisins 1 cup chopped pecans or walnuts 1 cup of coconut flour 1 teaspoon Baking Soda 1 Tablespoon plus 1 teaspoon of ground cinnamon 1 cup of unsweetened coconut 10 eggs 1 Tablespoon Pure Vanilla 1 cup unsweetened applesauce 1 cup of chopped pecans or walnuts for garnish Mix together, carrots, Maple Syrup, and…

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Paleo Apple Cake

My sweet tooth was acting up this week-end so I looked to see what ingredients I had on hand and I went to the internet and searched for a Paleo Apple Cake.  When I saw a Paleo Apple Cinnamon Poke Cake with Caramel Sauce I was intrigued.  This recipe was from beautyandthefoodie.com.  I made a few adjustments and we had a fantastic dessert.  I shouldn’t tell on him but the Butcher had 2 pieces.  I hope you enjoy this as…

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Biscotti for the Butcher’s Wife

Last week the Butcher’s wife was a little under the weather. I did yard work on Monday, and paid for it dearly the rest of the week. I had itchy eyes, a scratchy throat, and then no voice. It was not a fun week last week. There was one really bright spot. My neighbors, Dr. Mike Jack (orthodontist extraordinaire in Cuyahoga Falls, Ohio) and his lovely wife Cindy, made home-made biscotti for me. It was really Cindy that did the baking; However, I…

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