For the big party you have to have wings. Let’s make them Paleo so everyone can enjoy them. Paleo Chicken Wings 5 Pounds of Chicken wings (from your meat market or butcher shop) 4 oz. of hot sauce 4 oz. of coconut flour 4 Tablespoons of butter Preheat the oven to 425 degrees. Cut the tips off of the wings and cut the remaining parts into 2 pieces. Moisten the chicken wings with 4 oz. of hot sauce. Put coconut…
My niece Lauren gave me a Paleo Slow Cooker recipe book. I am currently cleaning out my freezer. How many of you do that? You commit to pull out all of the dinners stored in your freezer for “another day”. “Another day” showed up on our calendar this week–so no new meals until the freezer meals are gone. Did I mention that I also used the big freezer at our meat market? It may be six months before I cook…
This is one of my “go to” recipes with a Paleo twist. Your taste buds will never know the difference and your body will thank you. Zucchini Lasagna Group 1 1 pound extra lean ground beef 1 pound ground pork 1 Tablespoon Parsley 1 Tablespoon Basil 1 Clove of minced garlic (can substitute 2 Tablespoons of minced garlic) 28 oz of Tomato Puree 16 oz. can of Tomato Paste Group 2 18 oz. of Ricotta Cheese 8 oz. grated Parmesan…
Need I say more. There is nothing that starts the mouth salivating like the thought of wonderful dark chocolate candy. I have to admit that since I have been on the Paleo lifestyle I have been missing chocolate. Last week I searched for “Paleo chocolate” and found this amazing recipe at www.allrecipes.com. I knew I was onto something really good when the Butcher tried this chocolate and declared he had never tasted chocolate any better than this. He may have…