Chicken Breasts

Hawaiian Chicken Skewers

There is something about kabobs that is so satisfying and so much fun.  If you like meat, the sauce and the vegetables compliment it.  If  want to do just vegetables that is fine too.  Have a good sauce and be imaginative about what you put on your skewers.  I am featuring a recipe from delish.com.  And now, get ready to celebrate the 4th of July. Hawaiian Chicken Skewers 1/2 cup of barbecue sauce (available at your local meat market) 1/3…

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Paleo is my Pal

Today I want to talk to you about the Paleo diet.  I am not a doctor so I am not saying anything from a medical point of view, just personal observation.  I have seen so many people in our store on the Paleo diet, and they all look healthy and vibrant.  I decided I had to experience this lifestyle.  As some of you may know I started the Paleo lifestyle on May 1st.  My experience has been fantastic.  I have…

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Gluten Free Chicken Breast Recipe

Several of my good friends have an allergy to wheat so they have to look for ways to cook gluten free.  I have a recipe to share with them.  This recipe will be a favorite even if you don’t have to worry about gluten in your diet. 3 whole chicken breasts (bone in with skin) cut in 2 (you will have 6 pieces of chicken) 5 whole sweet peppers cleaned and cut into strips (Green, yellow, or red) 5 sweel…

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Fast and Easy Sherman Provision Kabobs

I love shish kabobs; However, I don’t like the time involved to cut, sort, and skewer the meat, vegetables, and fruit.  I do an easy delicious version of this classic.  I start with about 1 1/2 pounds of strip steaks cut into cubes.  You can also use boneless, skinless chicken breasts cut into cubes.  I take 2 green peppers and cut them into nice size chunks.  I take an onion and cut it into wedges.  I take small mushrooms and trim…

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