ground cumin

Fruits and Vegetables

I am having a love affair this summer.  Don’t worry, the Butcher knows all about it.  It is a love affair with fruits and vegetables.  I have been enjoying the Paleo lifestyle since May 1st.  I confess, I have always bought fruits and vegetables; However, the majority of them ended up in the trash.  That is not the case this summer.  They taste sweet and exotic.  I keep thinking, “Where have you been all my life”?  Perhaps the flavor is…

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Chili Weather is here!

This is definitely chili (and chilly) weather.  There is nothing like a hot bowl of chili to warm you up when it is freezing cold outside.  This is a simple recipe–but very tasty.  Two secrets, 1) add the seasonings to the meat and onions and 2)  cook the chili for 2 days. Chili 2 Pounds of Ground Beef (ground turkey can be substituted) 2 diced onions 4 Tablespoons of Chili powder (hot, regular or a combination) 1 Tablespoon of Ground…

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Sweet Potato Fries are “Sweet”

We are into the third week of the “Daniel” fast.  It has been relatively easy.  One thing I discovered, natural foods taste so much sweeter when your system is not overloaded with sugar.  The case in point is Sweet Potato fries.  The Butcher and I fight over the leftovers.  Not really, I let him have them because he gives me the leftover fajitas.  These are easy to make and will surely be a family favorite. Sweet Potato Fries 2 to…

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