Happy Tuesday to you. It has started to feel like Fall in Northeast Ohio. I’m not complaining–just stating a fact. Before I share a simple recipe I want to take a minute to thank all of you. I have reached my goal weight of 115 pounds. I feel like you are my accountability partners. I have shared recipes with you and kept you updated as I converted to the Paleo lifestyle. I have to tell you, I feel great. I…
It is hard to believe but I have been experiencing the Paleo lifestyle for just about 8 weeks. I have lost 10 pounds and I feel great. I am walking 5 miles a day and playing tennis several times a week so I know my energy level is up. While the Butcher started the lifestyle with me he quickly digressed and is now eating as he sees fit. As he puts it, “I am eating Paleo and everything else I…
We are into the third week of the “Daniel” fast. It has been relatively easy. One thing I discovered, natural foods taste so much sweeter when your system is not overloaded with sugar. The case in point is Sweet Potato fries. The Butcher and I fight over the leftovers. Not really, I let him have them because he gives me the leftover fajitas. These are easy to make and will surely be a family favorite. Sweet Potato Fries 2 to…
I just got back from my morning walk. I watered my container garden, saw some ripe cherry tomatoes, and couldn’t resist popping them in my mouth. There is nothing like a tomato right off of the vine. They tasted wonderful. The flowers are so beautiful. I have never seen such colorful hydrangeas. I love mornings like this. It does not get too hot for me. I remember the cold winter months and I embrace the summer months with a passion.I…