Mauri O'Brodo

Mauri O'Brodo

I work with Michael, aka the Butcher, at Sherman Provision. This is a family owned meat market in Norton Ohio. We provide the best quality fresh meats at amazingly affordable prices.

Paleo Carrot Cake

This will perk up your winter blues.  A delicious and healthy carrot cake. Carrot Cake 2 cups of shredded carrots 1 cup Maple Syrup 1 cup raisins 1 cup chopped pecans or walnuts 1 cup of coconut flour 1 teaspoon Baking Soda 1 Tablespoon plus 1 teaspoon of ground cinnamon 1 cup of unsweetened coconut 10 eggs 1 Tablespoon Pure Vanilla 1 cup unsweetened applesauce 1 cup of chopped pecans or walnuts for garnish Mix together, carrots, Maple Syrup, and…

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Championship Chili

Does everyone have Championship on their mind today?  Weren’t the Buckeyes over the top last night?  They did Ohio proud.  Well, even though my chili didn’t win a National Championship, it was the hit of the pregame party.  I changed it up just a little bit and I got the thumbs up from everyone who ate it.  This will certainly keep you warm on a winter’s day. Championship Chili 2 pounds of extra lean ground beef 2 Tablespoons of Extra…

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Crock Pot Beef Stew

With this weather is it any wonder we are pulling out the crock pot?  I just want to sit in front of the fireplace and vegetate.  With that said, how about a nice beef stew in the crock pot?  That is just my speed on a day like today. Rump Roast 5 to 7 pounds  (available at your local meat market) 8 small, sweet onions, peeled and halved 3 pounds of carrots (peeled and cut) 5 red skinned potatoes cut…

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Sauerkraut, Pork and Black eyed Peas

Well, New Year’s Eve is right around the corner.  I can’t tell you where 2014 went.  It is such a blur.  We have to have our traditional New Year’s Eve dinner of sauerkraut and pork with black-eyed peas and mashed potatoes.  I think that is Southern through and through.  I have 2 crock pots filled with pork and sauerkraut that will be ready tomorrow night.  You still have plenty of time to make your dish.  I like to cut the…

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