Mauri O'Brodo

Mauri O'Brodo

I work with Michael, aka the Butcher, at Sherman Provision. This is a family owned meat market in Norton Ohio. We provide the best quality fresh meats at amazingly affordable prices.

Guacamole—Guac that rocks!

As you may or may not know the Butcher and I are in Mexico. It is February after all. One thing we love in Mexico is the guacamole. We have been buying plenty down here. I made some yesterday and our friends Sheryl and Mary enjoyed it with us. They liked it and said they are inspired to make it when they get home. Avocados are good for the heart. It seems appropriate to share this on Valentines Day since…

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Beef Stew

Well, the weather outside is frightful, so you might as well stay in and cook some comfort food. That’s exactly what I am doing. I made beef stew this week and I think it was my best ever. Enjoy! Beef Stew 1 1/2 pounds of Beef Stew meat cut into cubes (you can also use Sirloin) (available at your local meat market) 2 Tablespoons of Extra Virgin Olive Oil 3 Sweet Onions, peeled and thickly sliced 3 Cups of boiling…

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Paleo Chicken Soup

This is definitely soup weather in case any of you were confused on that subject. I am craving Chicken Soup. I opted to make mine with “carrot” spirals in place of noodles. If you want noodles, just substitute noodles for the “carrot” spirals. We carry Vida Noodles and they are delicious home made egg noodles. We make it very easy for you to make home made chicken noodle or noodleless soup. Paleo Chicken Soup 2 Bone-in Chicken Breasts (available at…

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Paleo Apple/Pecan Delite!

Before you start getting on me about my spelling, I intentionally spelled this “delite” and not “delight” because it is a light and guilt free dessert. I was looking to see what I had to make something sweet. I found apples, pecans, raisins, cinnamon and butter. I put them all together and the result was delicious! Paleo Apple/Pecan Delite 6 medium apples (peeled and sliced thin) 1 to 2 Tablespoons Cinnamon 2 Tablespoons of honey 1/2 cup of roasted, salted…

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