coconut flour

Fish Tacos

We are enjoying Mexico.  I thought why not enjoy one of my favorite Mexican meals in our room.  I love fish tacos.  I know you can make grilled or fried fish tacos but my favorite is fried.  And when you are doing  the cooking you get to make it the way you want it.   Fish Tacos 2 pounds of mild white fish cut in 1” by 3” strips 1/2 cup of flour 1 teaspoon salt 1/2 teaspoon pepper 5…

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Carrot Cake

The Butcher and I got to make a trip to Niagra Falls that coincided with my birthday.  I searched high and low for the “perfect” carrot cake.  I couldn’t even find a decent carrot cake. I decided when we got back home to make my own carrot cake.  The recipe I used couldn’t have been better.  I got it from my friend, Karen Miller, the Hunky Dory Pastries Favorite Recipe Cookbook.  I did make a couple of alterations.  It was…

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Eggplant Parmesan

I went to a Farmers Stand yesterday–$25.00 later I had so much fresh produce I had no where to store it.  We had fabulous green beans and corn on the cob last night.  Tonight we are having Eggplant Parmesan.  I love this dish.  This recipe is so simple.  I have adapted this to make it Paleo friendly and gluten free.  Enjoy![amd-zlrecipe-recipe:22]

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Paleo Banana Bread

Is there anyone else like me–no shortage of ripe bananas, or over-ripe bananas as the case may be? This recipe will give you a great way to use up the bananas and not feel guilty about eating them. Enjoy!  This is an adaptation from Civilized Caveman  Cooking.    [amd-zlrecipe-recipe:17]    

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