coconut flour

Crock Pot Buffalo Chicken Dip

The super bowl has come and gone.  It was a very exciting game.  We saw parts of the game but the last 2 minutes were unbelievable.  One of the stars of our super bowl was this Crock Pot Buffalo Chicken Dip.  I got the original recipe from Food Network, but I added some twists, make it Paleo friendly, and it was delicious.  Don’t wait until the next super bowl.  Make some this week and serve it with carrots and celery…

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Paleo Carrot Cake

This will perk up your winter blues.  A delicious and healthy carrot cake. Carrot Cake 2 cups of shredded carrots 1 cup Maple Syrup 1 cup raisins 1 cup chopped pecans or walnuts 1 cup of coconut flour 1 teaspoon Baking Soda 1 Tablespoon plus 1 teaspoon of ground cinnamon 1 cup of unsweetened coconut 10 eggs 1 Tablespoon Pure Vanilla 1 cup unsweetened applesauce 1 cup of chopped pecans or walnuts for garnish Mix together, carrots, Maple Syrup, and…

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Paleo Enchiladas

I hope everyone had a wonderful Thanksgiving. Less than a week ago we were sitting down to a turkey dinner stuffing ourselves.  Now it feels so far removed.  Christmas is in the forefront.  Everyone has forgotten about Thanksgiving– unless you still have some leftover turkey hanging around.  I have a great recipe if you put some in the freezer not sure what you would do with it.  Your family will never know this is the leftover turkey unless you tell…

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Chocolate with coconut and almonds

Today is national chocolate day.  Now you can obsess over chocolate like me.  I had to make a delicious paleo approved chocolate almond snack for today.  This was so easy I almost feel guilty for using it as a blog.  Well, I won’t feel guilty about the blog and you won’t have to feel guilty about the chocolate.  Make this treat for your sweet today. Paleo Chocolate with coconut and almonds 1/2 cup of coconut oil 1/2 cup of cocoa…

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