Honey – Sherman Provision

Paleo Apple/Pecan Delite!

January 15, 2019

Before you start getting on me about my spelling, I intentionally spelled this “delite” and not “delight” because it is a light and guilt free dessert. I was looking to see what I had to make something sweet. I found apples, pecans, raisins, cinnamon and butter. I put them all together and the result was delicious! Paleo Apple/Pecan Delite 6 medium apples (peeled and sliced thin) 1 to 2 Tablespoons Cinnamon 2 Tablespoons of honey 1/2 cup of roasted, salted…

Orange Shrimp and Broccoli

April 17, 2018

Mauri O'Brodo

Paleo Lifestyle, Recipes

This is April 17th. I want to be thinking about grilling out–shish kabobs, Barbecued Chicken, grilled burgers. Instead I am seeing the “white” stuff in the air and on the ground. I am going to share a recipe today to help us make the transition into Spring. It is coming–just remember, don’t ever complain that it is too hot out! Orange Shrimp and Broccoli 1 1/2 pounds Raw Large Shrimp, deveined and peeled (available at your local meat market) 1…

Smoked Pork Chops

October 11, 2017

Mauri O'Brodo

Uncategorized

Smoked Pork Chops are a great selection for dinner. Why? You might ask. I’ll tell you why. The Butcher has done all of the hard work for you and you will get all the credit. That works for me every time! I paired my Smoked Pork Chops with pork and sauerkraut, smashed garlic red potatoes and green beans. It doesn’t get much better than that. Smoked Pork Chops 4 to 8 Smoked Pork Chops (available at your local meat market)…

Peach Paleo Ice Cream

August 29, 2017

Mauri O'Brodo

Farmers Market, Paleo Lifestyle, Recipes

That is quite a mouthful–Peach Paleo Ice Cream! Peaches are plentiful right now. What better way to use them than to make healthy ice cream? Nothing says summer like ice cream! Well, here is for one more hurrah for summer. Peach Paleo Ice Cream 2 cans of coconut milk (full fat) 4 eggs 3 teaspoons real vanilla extract 3 Tablespoons of honey 3 peaches Put a sauce pan of water on the stove and bring it to a boil. Place…