I don’t know what comes to your mind when you hear the phrase, “coconut shrimp”. I think of Mexico and our quest to find the best coconut shrimp! Believe me we try. We eat coconut shrimp until we are a little sick of it. I was a little nervous about making coconut shrimp. Would it live up to my expectations? Let’s just say I wasn’t disappointed at all. I will definitely be making this again. Coconut Shrimp 2 Pounds of…
My friend, Katherine Miracle, has asked me to coach her on the Paleo lifestyle. We all learn from each other so I am asking you to share something that will be helpful for Katherine and anyone else that might want to look into this life style. Mark’s Daily Apple is an excellent resource. There are great recipes and good advice. Today I am sharing a new favorite of mine. I eat this for breakfast and I positively love it. Cooking the…
The Butcher and I are celebrating 34 years of wedded bliss. We managed to get away to Florida for a few days. We were sitting on white sand by the ocean while you were experiencing a different kind of white powder but we won’t discuss that! We had a studio unit with a small kitchenette. One of the meals I made was a delicious spinach salad with fresh fruit. It accompanied the shish-kabobs we grilled out. The Butcher kept insisting…
I love Eggplant Parmesan and so does my niece, Lauren. We were in the mood for some last week-end and I made plenty so the extras could be frozen and brought out for lunches. Baked Eggplant Parmesan 2 eggplants (weight approximately 1 to 1.5 pounds each) 2 eggs (beaten) 1 cup coconut flour 1/2 cup Parmesan Cheese 1 teaspoon fresh ground pepper 1 Tablespoon minced garlic 40 oz. Marinara sauce or Spaghetti sauce 2 to 3 Tablespoons of Olive Oil 16…