I hope everyone is doing well as we are transitioning into Spring. With the coming of warmer weather the thoughts of swimsuits have been dancing in my head. I had been so good when I was eating Paleo. I got to my ideal weight. I thought I was invincible. I thought I could eat anything and not gain weight. I found out that was not true. I have put on an extra 7 pounds. I know that is not the…
I am not embarrassed to tell you that when we go out to eat at Olive Garden I will get at least 2 servings of this soup–maybe 3. This is in addition to my dinner entree. Well, now that I can make this at home I no longer have to make a spectacle of myself in public. Experiment with this and add ingredients that will make it special for your family. Sausage Potato Soup 1 1/2 pounds hot Italian Sausage…
I’m wowing you with my Spanish today–not really! I wish I could speak Spanish; However, this dish speaks for itself. It is translated simply cheese with meat. This dip can be a light meal. Add a salad and you have all the food groups covered. You can also put this in the slow cooker and keep it heated throughout your celebration. Queso con Carne 1 Pound Extra lean Ground Beef (available at your local meat market) 4 Tablespoons Taco Seasoning…
This is a simple dessert that can satisfy the sweet tooth cravings without making you feel guilty. It has few ingredients and is easy to assemble. Enjoy! Paleo Blueberry Cheesecake Ricotta Cheese or Cream Cheese (total 16 oz.–you can do half and half) 1 orange or lemon 1 teaspoon vanilla 3 eggs 2 TBSP Olive oil or Coconut Oil 1/2 cup honey or 1/2 cup sugar or sugar substitute 1 1/2 cups of blueberries (fresh or frozen) Use the zest…