Paleo Lifestyle

Flank Steak and Grilled peppers and onions”

For those of you who don’t know, I am a huge fan of onions–the Butcher not so much. They are so good for you. If I cook them the Butcher will eat them, but I have problems if I try to put them in salads. This recipe is easy and delicious. It gives you the flavor of Fajitas without the carbs in the tortillas.  Green and red peppers are still plentiful so take advantage of these great buys at local…

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Eggplant Parmesan/Lasagna

I don’t know why I have been on such an Italian kick lately. It really doesn’t take much to put me in the mood for Italian cooking. When you use vegetables in place of pasta it makes a healthier, lighter meal for your family to enjoy. Eggplants are plentiful right now so it is the perfect time to make this delicious dish. Eggplant Parmesan/Lasagna 2 Eggplants 2 jars of World Classic’s Marinara Sauce (available at your local Meat Market) 1/2…

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Tuna Fish salad

In the summer you don’t always feel like cooking–okay, I’ll admit it, this can happen at other times of the year as well. It’s always good to have a “go to” meal to keep you from eating something you shouldn’t. I hadn’t made tuna salad for years. I made it this past week-end and I was amazed at how good it tasted. I loaded it with fresh fruits and vegetables so I felt like it was healthy. This recipe can…

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Zucchini Ravioli

I love ravioli. Since I have been following the Paleo lifestyle ravioli is not on the menu. That is why I was fascinated when I saw zucchini ravioli. It wasn’t until I made it and tried it that I can now say that ravioli is back on my menu. I hope you enjoy this as much as I did. Zucchini Ravioli 1 1/2 pounds of lean ground beef 3) small to medium zucchini peeled 2) 24 oz. jars of World…

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