butter

T Day in 2

Well, how many of you are in a tizzy over the Thanksgiving Dinner?  I am really not.  I figured why stress out for 2 months or 2 weeks when you can get everything done and just stress for 2 days.  I just decided this morning to cook Thanksgiving Dinner at our house.  My sister wanted us to join her family.  She is very good about having everyone over.  Instead, we will be having a small gathering and relax.  This works…

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Paleo Apple Cake

My sweet tooth was acting up this week-end so I looked to see what ingredients I had on hand and I went to the internet and searched for a Paleo Apple Cake.  When I saw a Paleo Apple Cinnamon Poke Cake with Caramel Sauce I was intrigued.  This recipe was from beautyandthefoodie.com.  I made a few adjustments and we had a fantastic dessert.  I shouldn’t tell on him but the Butcher had 2 pieces.  I hope you enjoy this as…

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Paleo Chicken Wings

For the big party you have to have wings.  Let’s make them Paleo so everyone can enjoy them. Paleo Chicken Wings 5 Pounds of Chicken wings (from your meat market or butcher shop) 4 oz. of hot sauce 4 oz. of coconut flour 4 Tablespoons of butter Preheat the oven to 425 degrees. Cut the tips off of the wings and cut the remaining parts into 2 pieces. Moisten the chicken wings with 4 oz. of hot sauce. Put coconut…

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Paleo Mug Cakes

When I started my Paleo diet on May 1st I expected this to be a three week experiment.  Owning a meat market seemed like good motivation to see what all the excitement was about.  It is fair to say that at this point I am entrenched in the Paleo lifestyle.  Last night for dinner I served the Butcher stuffed peppers in puréed tomato sauce over mashed cauliflower.  Yum!  I am dreaming of the leftovers even as I write this post.…

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