Paleo Lifestyle

Sour Cream and Cheese Potatoes

17 years ago today our lives were forever changed.  If you are like me you are feeling a little unsettled today.  I can’t quite put my finger on it.  I keep tearing up.  We are a great nation and we have “recovered”.  We will just never be the same again.  I am sharing a recipe with you today that I got from one of my customers many years ago.  She moved to Chicago.  I have no idea what has happened…

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Spicy Sausage Stuffed Pepper casserole

This is the best time of the year for Stuffed Peppers.  If you are like me you like to change-up your Stuffed Peppers recipe from time to time.  Last week the Butcher gave me about 2 pounds of bulk Sausage.  It contained Butcher’s Wife and Cajun Sausage.  I used it to make this rendition of Stuffed Peppers Casserole.  Enjoy! Spicy Sausage Stuffed Peppers Casserole 2 pounds of your favorite Sausage (available at your local Meat Market) 6 peppers (green, yellow,…

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Chicken Parmesan Casserole

Sometimes you want comfort food.  Chicken Parmesan is one of my favorites but sometimes you don’t want to go through all of the steps.  I am going to give you some shortcuts so you can have comfort food without spending all day in the kitchen. Chicken Parmesan Casserole 6 chicken breast filets (available at your local meat market) 3 Tablespoons of Extra Virgin Olive Oil 1 teaspoon crushed red-hot pepper seeds (optional) 2 teaspoons of Italian seasoning 2 teaspoons granulated…

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Cloud Buns

I couldn’t wait to try this recipe.  It has been forever since I have eaten a hamburger on a bun.  I usually end up eating my Burgers with a knife and fork.  Lettuce leaves can only go so far in “holding everything together”.  The cloud buns were able to stand up to my massive Burger and that is “huge”. Cloud Buns 3 large eggs divided ( works well if eggs are room temperature) 1/8 teaspoon cream of tartar (1/8 teaspoon…

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