Mauri O'Brodo

Mauri O'Brodo

I work with Michael, aka the Butcher, at Sherman Provision. This is a family owned meat market in Norton Ohio. We provide the best quality fresh meats at amazingly affordable prices.

Ribs for the 4th!

Is it just me?  Is anyone else having a hard time believing this is already the week of July 4th?  I always say it’s Memorial Day, you turn around it’s July 4th, and you turn around again and it’s Labor Day.  So much excitement as many communities are celebrating the 4th with Firework displays.  In Wadsworth 2014 marks the Bicentennial of this great community.  There is going to be a fireworks display with vendors Downtown on Thursday July 3rd.  Dan…

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Taco Salad–Paleo Style

It is hard to believe but I have been experiencing the Paleo lifestyle for just about 8 weeks.  I have lost 10 pounds and I feel great.  I am walking 5 miles a day and playing tennis several times a week so I know my energy level is up.  While the Butcher started the lifestyle with me he quickly digressed and is now eating as he sees fit.  As he puts it, “I am eating Paleo and everything else I…

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Creative Pasta

When you are on the Paleo Lifestyle you need to be a little creative, and creative can be good.  I wanted pasta.  The sauce wasn’t the problem–finding “noodles” was the challenge.  Enter Spaghetti squash.  This amazing vegetable makes the perfect “Angel Hair” pasta and is wonderful with any topping. This is so simple, I feel guilty for using this for a blog subject.  Well, not really guilty because I do get pleasure in sharing quick, easy and delicious recipes with…

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Fruits and Vegetables

I am having a love affair this summer.  Don’t worry, the Butcher knows all about it.  It is a love affair with fruits and vegetables.  I have been enjoying the Paleo lifestyle since May 1st.  I confess, I have always bought fruits and vegetables; However, the majority of them ended up in the trash.  That is not the case this summer.  They taste sweet and exotic.  I keep thinking, “Where have you been all my life”?  Perhaps the flavor is…

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